I made up this recipe this morning and it was so good! The kids couldn't get enough and they are so filling and nutritious! We ate them without syrup, but one could add Grade B maple syrup or whatever other healthy alternative. It is Dairy free/Egg free/Sugar free and Gluten free.
1/2 c. flax seed (ground in blender)
1/2 c. buckwheat (ground in blender)
1/2 c. Gluten Free oats (ground in blender)
1 c. brown rice flour (or regular whole wheat flour could be substituted)
1 can of coconut milk
2 T. coconut oil
2 t. baking soda
1 t. sea salt
1 t. organic vanilla
1 t. xanthan gum (not needed if using regular flour)
2 mashed bananas
1 c. frozen blueberries
Mix altogether and add water to get the desired consistency. Cook on griddle with a little coconut oil. Serve. Makes about 30 medium pancakes.
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